Adjusting to change can be difficult, as even positive life transitions tend to cause some stress. Over the course of a lifetime, a person can expect to experience a significant amount of change. Some of these changes, such as starting college, marriages, births, and new jobs, are generally positive, although they may be accompanied by their own unique stressors. Other major life transitions, such as moving, retirement, or entering the “empty nest” phase of life may cause a significant amount of stress. Those who find themselves experiencing difficulty coping with life transitions may find it helpful to speak to a therapist in order to become better able to adjust to changes they cannot control.
About Strategic Psychological Services
Located in Warwick, Rhode Island Strategic Psychological Services offers adult, child, marriage, and family counseling as well as diagnostic mental health assessments and consultations. Specialty services include behavior management, treatment for depression, anxiety, bipolar disorder, ADHD, addiction and more. Our experienced team of psychologists, clinicians and social workers are here to help.
Take the first step to better health, book your appointment today.