Our Weight Management Programs are designed for anyone who would like to learn about the benefits of a whole- body approach to weight loss, including the role of nutrition, stress, exercise, and positive body image as it relates to an individual’s ability to lose weight and maintain a healthy weight naturally.
This program is perfect if you:
• Want to sustain healthy lifestyle changes
• Have struggled with yo-yo dieting
• Are looking for a more balanced lifestyle
• Have health concerns that could be improved with nutrition and exercise
• Want to be at peace with food
• Seek to boost confidence and body-image.
By addressing the needs of the whole person—mind, body, and spirit—this program helps people identify the sources of the imbalance in your life, and provides the at-home support needed to sustain lifestyle changes.
Research has shown that combining a variety of weight loss and management techniques increases a person's chance of long-term success in weight management.
With effective weight management strategies, SPS’s team of experienced clinician’s will help you adapt to and maintain a healthy lifestyle.